The Official Blog of TICI Active | Pilates, Wellness & Style

Why LA Is the Pilates Capital of the U.S.
Los Angeles is home to over 500 Pilates studios—and it’s not just about fitness. From Calabasas to Venice, Pilates has become the quiet luxury movement of LA. Discover why the...
Why LA Is the Pilates Capital of the U.S.
Los Angeles is home to over 500 Pilates studios—and it’s not just about fitness. From Calabasas to Venice, Pilates has become the quiet luxury movement of LA. Discover why the...

5 Best Mat Pilates Moves for Quick Summer Abs
Sculpt lean, defined abs with these 5 powerful mat Pilates moves—no equipment needed. TICI Active shows you how to strengthen your core just in time for summer, with the support...
5 Best Mat Pilates Moves for Quick Summer Abs
Sculpt lean, defined abs with these 5 powerful mat Pilates moves—no equipment needed. TICI Active shows you how to strengthen your core just in time for summer, with the support...

Why Pilates Is So Popular in Los Angeles – A TI...
Discover why Pilates is everywhere in Los Angeles—from reformer classes in West Hollywood to boutique studios in Calabasas. TICI Active breaks down the LA Pilates obsession and why our premium...
Why Pilates Is So Popular in Los Angeles – A TI...
Discover why Pilates is everywhere in Los Angeles—from reformer classes in West Hollywood to boutique studios in Calabasas. TICI Active breaks down the LA Pilates obsession and why our premium...

Pilates vs. Barre
What’s the difference between Pilates and Barre? Learn how each workout strengthens your body in unique ways — and which one might be your perfect match.
Pilates vs. Barre
What’s the difference between Pilates and Barre? Learn how each workout strengthens your body in unique ways — and which one might be your perfect match.

Meet Your Barre Class Essential: Premium Grip S...
Barre workouts demand balance, control, and grip — discover why the right socks make all the difference.
Meet Your Barre Class Essential: Premium Grip S...
Barre workouts demand balance, control, and grip — discover why the right socks make all the difference.

Why Grip Socks Are a Must-Have for Your Pilates...
Grip socks aren’t just a Pilates trend — they’re essential for stability, hygiene, and performance in any studio workout. Learn why they matter, what to look for in a quality...
Why Grip Socks Are a Must-Have for Your Pilates...
Grip socks aren’t just a Pilates trend — they’re essential for stability, hygiene, and performance in any studio workout. Learn why they matter, what to look for in a quality...